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Showing posts with the label diet and nutrition
This Tasty Garlic Superfood Has Great Health Benefits and No Bad Breath

This Tasty Garlic Superfood Has Great Health Benefits and No Bad Breath

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Social media is going bananas for black garlic, touting its impressive health benefits and unbeliev… Read more This Tasty Garlic Superfood Has Great Health Benefits and No Bad Breath
7 Foods You Might Think Are High in Carbs, but Actually Aren’t

7 Foods You Might Think Are High in Carbs, but Actually Aren’t

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These surprisingly low-carb foods are full of health benefits. Reviewed by Dietitian Maria Laura Ha… Read more 7 Foods You Might Think Are High in Carbs, but Actually Aren’t
Are Dates Good for You? What You Need to Know About These Dried Fruits

Are Dates Good for You? What You Need to Know About These Dried Fruits

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Normally with foods this sweet, we'd tell you to steer clear. Here's why we're making a… Read more Are Dates Good for You? What You Need to Know About These Dried Fruits